SOD, which is short for superoxide dismutase, is an antioxidant that is found in small, insubstantial quantities in the body. It reduces potentially harmful free radicals. Research is also available that looks into antioxidants role in supporting healthy skin against the sun. However, SOD0s benefits have only recently begun to be studied. One studied found that SOD supported skin health against the photo-oxidative stress that is caused by UV radiation better than any other antioxidant.
Two studies have found that the oral consumption of carotenoids from tomatoes such as lycopene, phytoene, and phytofluene helps to maintain healthy skin by protecting it against the damage induced by UV rays. Topical application of currently available sun care products provides limited protection against UV light, as even so-called quality products allows some light to still penetrate the skin which causes damage and wrinkling. To provide optimal protection, supplementing the diet with natural antioxidants, especially lycopene, is essential along with applying sun care products that contain UV-B and UV-A filters. Many studies have been done to examine the photo-protective effects of lycopene.
It has been shown that this nutrients decreases reddening of the skin. […]
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Grocery: 15 grams of premium whey protein isolate, 23 vitamins and minerals, 3 servings of fruits/veggies, antioxidants = 4 cups of green tea, free of lactose, gluten, soy and caffeine
Grocery: 15 grams of premium whey protein isolate, 23 vitamins and minerals, 3 servings of fruits/veggies, antioxidants = 4 cups of green tea, free of lactose, gluten, soy and caffeine
